Try to make the necessary improvements and focus on that first, man. You will get there sooner or later but yes, right now, your ex really needs space from you and I’m glad you understand and accept that. If you’re hellbent on trying to work things out, let me just set expectations that it’s a tough battle for sure with kid/s involved and/or usually other responsibilities still tied to your ex, but it’s best you do limited contact or what I call the dynamic “no contact” rule. Prepare for things to be tough but if you play your cards right and depending on the extent of damage done, it can actually still be salvaged. Try to prevent things from getting even more awkward than it has to be by applying the tips here as much as possible, in addition to my newer vids I’ve posted: https://www.youtube.com/watch?v=GTjEAGJWTuA AND https://www.youtube.com/watch?v=dDZrnNh8LOg

Sorry, man, but chances are your girl has been at least emotionally cheating on you. Discussed that in depth here: http://y2u.be/7KE6nb4-ndA There’s no easy way to say this but the answer is is to move on, especially if your ex doesn’t seem to be regretting their actions and asking to get back together… which seems to be what’s happening here. So consider moving on from this and don’t contact for a while but if your sole reason is to co-parent, give yourselves time to calm down first and only talk about your child. Okay? It’s tough, I know, but you can do it! If you think you still can get a shot with her and that your situation is unique, sign up for my coaching program so I can take a closer look at what’s been really going on between you two. Take care!

I had a relationship with my ex after 2 years. And the reason we broke up is I jealous when he had lunch with woman colleague. We broke up because of that. After 1 month, after I tried 30 days no contact. I messaged him, and follow your advices. But he already with someone else, yes, with woman that cause of our break up. I just know that they start date around 3 weeks after me and him broke up. Im not freaking up, but I told him wish him the best and that’s all. I didnt go to soc media at all. Im really want to disappear few months and yes follow your advices, 30 day no ex, and look if he already end with his rebou d or not. Btw, 3 both of us, work at the same company. And my big question is, do you prefer I start talking to him if he still with his rebound or I should wait until he end with his rebound? Can you help me?

I’m girl and 18years old.
my boyfriend left me 2 weeks ago. my boyfriend interacts with other girls. I used to be angry and jealous(i was dumb). I apologized to him and said no more doing and he still doesn’t want me. he said we are friends but want him a couple.
(we had been a couple of 1 year and 1 month) my ex boyfriend is 16 years old.
But I want him back and what do I have to do?
Please help me what i doing?

Hi Cat! I’d be happy to work with you. Please see this page for details of my 1-on-1 coaching program: http://www.exfactorguide.com/buy/coaching/

Looking forward to speaking soon!